Part Eight: How You Eat Matters, What You Were Never Taught About Meal Structure
I would have said 'protein first, vegetables second if they're green and not starchy, then skip the darn carbs or just eat a spoonful of rice, one grain at a time'.
Sounds good to me!
I would have said 'protein first, vegetables second if they're green and not starchy, then skip the darn carbs or just eat a spoonful of rice, one grain at a time'.
Sounds good to me!